Medicinal value of honey and cinnamon pdf file

This spice is made from the brown bark of the cinnamon tree and it can be found in a dry tubular form or as a ground powder. Some other common health benefits oftentimes experienced by people mixing honey and cinnamon together are. Their use as antimicrobials is of limited relevance, and is dubious of the presence of cinnamon or cassia in cooked foods retards spoilage if left unrefrigerated in a tropical. Cinnamon is one of the oldest spices known to mankind and honey s popularity has continued. The simple sugars in honey are responsible for its sweetness, hygroscopicity, energy value and other physical properties.

Ceylon cinnamon is the type which provides numerous health benefits. As mentioned for arthritic patients, if taken 3 times a day, any chronic cholesterol is cured. Traditional and modern uses of natural honey in human diseases. Health benefits add your title here click to add text. It is available in your local supermarket as a ground powder. Honey and cinnamon paste is good for boosting the immune system. Add 4 spoons of honey and 1 spoon of cinnamon powder to 3 cups of water and boil to make the tea. T he most wellknown variety is cassia cinnamon that offers the most curative properties. Medicinal value of honey and cinnamon health benefits of honey and cinnamon. Honey can be used without any side effects for any kind of. Honey and cinnamon for heart diseases one must make a paste of cinnamon and honey and apply it on bread or chapatti and have it for breakfast every day.

Honey also has a variety of health benefits, and many of them overlap with cinnamons benefits. Honey, a natural product of very high nutritive value is made when the nectar floral and sweet deposits from plants non floral are gathered, modified and stored in the honeycombs by honeybees. Taking one tablespoon honey with one tsp cinnamon powder three times a. Longevity tea, made with honey and cinnamon powder, when taken regularly, arrests the ravages of old age.

Human use of honey is traced to some 8000 years ago as depicted by stone age paintings. It has been used both as food and medicine since ancient times. Like cinnamon, honey has been used for countless generations for a wide variety of therapeutic uses. Honey can be used without any side effects for any kind of diseases. Coriander, cumin, mustard, and sesame seeds and the herbs sage, oregano, thyme, bay and the mints are the most important spice crops.

Benefits of honey and cinnamon for natural healing. Oil of cassia may be as much as 80% cinnamaldehyde, oil of cinnamon, ceylon, is approximately 55%70% cinnamaldehyde. Honey and cinnamon are two natural ingredients with multiple health benefits. The herbal database a listing of herbs, spices, and medicinal. Honey it is found that mixture of honey and cinnamon cures most of the diseases. Recent research documents observed that antimelanoma activity of. It reduces the cholesterol in ones arteries and prevents a heart attack. Most soughtafter remedies of cinnamon and honey recipe.

As mentioned for arthritic patients, when taken three times a day, any chronic cholesterolcould be cured. While theres evidence that each has some medicinal uses, several claims about the mixture of honey and cinnamon seem too good to be true. The available in vitro and animal in vivo evidence suggests that cinnamon has antiinflammatory, antimicrobial. The medicinal uses of cinnamon are known for centuries. The herbal database is dedicated to the tea plant, camellia sinensis, the source of commercial tea. There are several honey and cinnamon health benefits because each ingredient has its own unique medicinal properties.

Vinegar and honey acts as a selfdetox for many ailments such as arthritis even. Spices are mainly used for flavouring and they also have certain medicinal. It has antibacterial agents that prevent tooth and gum disease. Cinnamon and honey are both products of natural origins that have been used in alternative medicine for centuries. Leaves boiled with powdered cardamom in half a litre of water and mixed with sugar and milk help to bring down the temperature during a fever. Make a paste of honey and cinnamon powder, apply on bread, chappati, or other bread, instead of. Honey contains sugars, organic acids, minerals, and proteins, enzymes and vitamins in trace amounts.

One of my friends sent me a list of natural remedies on the benefits of honey and cinnamon. Pdf the effects of honey and cinnamon mixture on improving the. However, according to ayurveda, it works to treat a large range of respiratory, digestive, and reproductive illnesses. Cinnamon and honey has been used in oriental medicine for centuries and is claimed to cure many ailments including even hair loss and bad breath. Cinnamon is a good source of manganese, iron, calcium and fibre even in small doses. Cinnamon also contains vitamin a, and vitamin k, but daily values are not incredibly significant. Cinnamon is used to refer to several different trees and is associated with several latin names, say the authors, adding that what could be called true cinnamon is cinnamomum verum syn. Medicinal properties cinnamon and cassia extracts have been used medically to treat gastrointestinal problems and as a specific for diarrhea, but their value is marginal. Recipes roast root vegetables with cinnamon add to warm or cold breakfast cereal add cinnamon quill to beef or vegetable stews or lentil soup sprinkle cinnamon on fruit mix cinnamon with mint and parsley and add in burgers or meatloaf make a rub for meat with equal parts cinnamon, cardamom, and black pepper. Honey is linked to wound healing properties and antibacterial action. While it may not be miraculous, honey itself has a number of positive effects on the body and its been used since ancient times as a nutritional source as well as for medicinal healing. When combined, cinnamon and honey make a powerful duo that boast a wide range of health benefits.

Cinnamon has a long history of being a common culinary ingredient and a natural remedy as well. An item extolling the medicinal virtues of honey and cinnamon is based upon a 17 january 1995 article that appeared in the weekly world news, the erstwhile supermarket tabloid known for publishing. A september 2018 article in the molecules journal reported that honey has antimicrobial, antiinflammatory and antitumor effects. Cinnamon has been used as a spice and as traditional herbal medicine for centuries. Honey s use as medicine has been limited due to lack of scientific report. Uses of honey in siddha and ayurveda a vehicle for medicines siddha texts treatment for ushna excess mucous, vomiting, gas problems and impurities in the blood. Dissolve a teaspoon of cinnamon powder or ground cinnamon in a cup of boiling water.

It embodies the quintessence of herbal products, being. Adding health benefits and flavor to your food with herbs. Ayurvedic as well as yunani medicine have been using honey as a vital. There are numerous uses of cinnamon and honey cinnamon and honey for face cinnamon and honey for boosting immunity cinnamon and honey for weight management. Honey on its own in raw form is used for ailments such as sore throat, baldness, fatigue, and wound treatment. The two ingredients with unique healing abilities have a long history as a home remedy. Along with nutritional benefits, honey and cinnamon also contain several health benefits that should be considered. In ancient practice, oil distilled from the leaves, berries and bark of the neem tree was used as a spermicidal lubricant to help prevent pregnancy.

Mixing honey and cinnamon with hot water or green tea would also accelerate the benefits. Traditional indian herbs cinnamon zeylanicum and its health benefits. Heart disease make a paste of honey and cinnamon powder, apply on bread, instead of jelly and jam, and eat it regularly for breakfast. Some people claim that when these two ingredients are. Health benefits of honey and cinnamon medicinal value of. Applying honey and cinnamon powder in equal parts on the affected parts cures eczema, ringworm and all types of skin infections. May 31, 2017 pinsharewhatsappcinnamon has a long history of being a common culinary ingredient and a natural remedy as well. Adding health benefits and flavor to your food with herbs and. The herbal database a listing of herbs, spices, and. Honey can replace sugar in meals, providing a healthier option. Dec 18, 2018 the medicinal uses of cinnamon are known for centuries. Mar 16, 2011 an item extolling the medicinal virtues of honey and cinnamon is based upon a 17 january 1995 article that appeared in the weekly world news, the erstwhile supermarket tabloid known for publishing. Siddha texts malaithen or mountain honey highest medicinal value properties of many medicinal plants 7.

Honey and cinnamon health benefits cinnamon cassia has been shown to be especially beneficial in treating digestive disorders, menstrual discomfort and joint pain because of its high content of cinnamaldehyde the antiinflammatory molecular compound that gives cinnamon its flavor and odor. Honey is a also powerful antimicrobial, woundhealer and antioxidant. Cinnamon is one of the oldest spices known to mankind and honey s popularity has continued throughout history. Honey is a source of cholesterolfighting antioxidants including antioxidants and flavonoids that. Honey is produced in most of the countries of the world. Both honey and cinnamon have cholesterolreducing properties, but the combination would almost double the benefits. When taken together, they can help protect your body against diseasecausing agents. We have had a number of customers send an article it to us recently, describing the use of honey and cinnamon as a cure for many diseases. Jun 25, 2017 medicinal value of honey and cinnamon health benefits of honey and cinnamon. Medicinal uses of cinnamon written by tessa jupp rn for the post polio network of wa. Honey and cinnamon are two of the most powerful kitchen ingredients that are commonly found in indian households for various culinary as well as medicinal purposes.

Alone, cinnamon and honey make very potent medicinal foods that control inflammation, fight free radicals and benefit the immune system. The effects of honeys healing properties can be dramatic. The combination of honey cinnamon has been known to be extremely beneficial in curing many diseases and have properties that aids in boosting immunity. Ayurvedic as well as yunani medicine have been using honey as a vital medicine for centuries. Two tablespoons of honey and three teaspoons of cinnamon powder mixed in 16 ounces of tea water given to a cholesterol patient was found to reduce the level of cholesterol in the blood by 10 percent within two hours. An article on honey published in the asian pacific journal of tropical biomedicine says, the healing property of honey is due to the fact that it offers antibacterial activity, maintains a moist wound condition, and its high viscosity helps to provide a protective barrier to. Daily in the morning 12 hour before breakfast on an empty stomach and at night before sleeping, drink honey and cinnamon powder boiled in onecup water. Medicinal uses of cinnamon monterey bay spice company. A purer, stronger form of cinnamon is available in chinese shops. Two tablespoons of honey and three teaspoons of cinnamon powder mixed in 16 ounces of tea water, given to a cholesterol patient, was found to reduce the level of cholesterol in the blood by 10% within 2 hours.

Using honey and cinnamon for colds all natural ideas. Honey, a natural product of very high nutritive value is made when the nectar floral and sweet deposits from plants non floral are gathered, modified and stored in. I do not know where this list of natural remedies originated frombut i do believe in the medicinal properties of honey and cinnamon. Scientists of today also accept honey as a ram ban very effective medicine for all kinds of diseases. Usage tips take 34 th teaspoon cinnamon powder with 1 tablespoon honey. The ancient egyptians not only made offerings of honey to their gods, they also used it as an embalming fluid and a dressing for wounds. In fact, it is toxic if you use more quantity than advised regularly. This spice is made from the brown bark of the cinnamon tree and it can be found in a dry tubular form or as a. Honey contains a natural ingredient, which kills the influenza germs and saves the patient from flu. The leaves, twigs, berries and blossoms of the neem tree can be used in making antiseptic toothpastes, mouthwashes and poultices. The truth about the use of cinnamon and honey the bee folks. The combination of honey and cinnamon has been used for centuries in both traditional chinese and ayurveda, a system of healing founded 5000 years ago in india.

This article has been given many titles, including but not limited to, benefits of honey that drug companies dont want to hear, medicinal properties of honey and cinnamon, and honey and cinnamon. The ancient egyptians not only made offerings of honey to their gods, they also used it as an embalming fluid and. It also can help reduce blood sugar levels in diabetics and protect the cardiovascular, nervous, respiratory and gastrointestinal systems. This should be prepared at night before going to bed. Cinnamon and honey benefits of cinnamon and honey.

Apr 11, 2018 uses of honey in siddha and ayurveda a vehicle for medicines siddha texts treatment for ushna excess mucous, vomiting, gas problems and impurities in the blood. This article focuses on an aromatic plant whose use dates back thousands of years. The cinnamon and honey combination is popularly used for. They contain active antibiotics, antiinflammatory compounds, and antioxidants. Individually, they have wonderful qualities for ones health and beauty. A laboratory study looking at hivinfected cells found that cinnamon was the most effective treatment of all 69 medicinal plants studied. These two ingredients have long been associated with chinese traditional medicine and ayurveda. Cinnamon and honey what a combination just a pinch recipes. An article on honey published in the asian pacific journal of tropical biomedicine says, the healing property of honey is due to the fact that it offers antibacterial activity, maintains a moist wound condition, and its high viscosity helps to provide a protective.